I have been reading a small but powerful book that is hugely needed for procrastinators (like me). The subject matter is basically about managing time more efficiently and having a routine set everyday.
Here are some key takeaways regarding building a "rock-solid routine" which are from "Manage your day-to-day: Build your routine, find your focus and sharpen your creative mind". The below are quoted from the book.
1. Great work before everything else.
>> Do your most meaningful creative work at the beginning of your day, and leave "reactive work" - like responding to email or other messages - for later.
2. Jump-start your creativity
>> Establish "associative triggers" - such as listening to the same music or arranging your desk in a certain way - that tell your mind it's time to get down to work.
3. Feel the Frequency
>> Commit to working on your project at consistent intervals - ideally everyday - to build creative muscle and momentum over time.
4. Pulse and Pause
>> Move rhythmically between spending and renewing your energy by working in ninety-minute bursts and then taking a break.
5. Get lonely
>> Make a point of spending time alone each day (which I do a lot of but not really reflective). It's a way to observe unproductive habits and thought processes, and to calm your mind.
6. Don't wait for moods
>> Show up, whether you feel inspired or not.
